Ayurvedik India

All you want to know about Aloe Vera Gel: A Super Remedy of 2023


Aloe Vera Gel derived from the Aloe Vera, famously known for its household décor quality. A succulent plant with the least maintenance and care efforts, is one of the most loved indoor décor item, adding that extra tinge of green to your home. But, did you know it has more health benefits than being just simply a décor item. It is also an abundantly used plant in the field of cosmetology and dermatology.

The Arabic word “Alloeh,” which means “shining bitter substance,” and the Latin word “vera,” which means “true,” are the origins of the name Aloe vera. The Greeks believed in the curative powers of aloe vera 2000 years ago. “The plant of immortality” was the name the Egyptians gave to Aloe. There are a number of modern dermatological uses for the aloe vera plant.

History of Aloe vera

Aloe vera has been in use since time immemorial in different cultures such as Greece, India, Mexico, Japan and China. The uses were majorly for medicinal and beauty purposes. There are references of Egyptian queens Cleopatra and Nefertiti in their beauty routines. Not only queens, but kings like Alexander the Great also used aloe vera for treatment of their soldiers’ war wounds.

The first mention of Aloe vera in English realm was in the translation of Dioscorides’ Medical treatise De Materia Medica by John Goodydew during 1655 A.D. Aloe Vera became widely used as a laxative by early 1800s in The United States of America. But the major outburst of Aloe Vera came in mid 1930s when it was identified that aloe vera has the potential to cure severe and chronic radiation dermatitis.

Components of Aloe Vera Gel

Here are some of the main components found in aloe vera gel:

Water: Aloe vera gel is primarily composed of water, making up a significant portion of its content.

Polysaccharides: Aloe vera contains complex carbohydrates, such as acemannan, which is a type of mucopolysaccharide. 

Amino Acids: Aloe vera gel contains various amino acids, including essential ones that are the building blocks of proteins. 

Enzymes: Aloe vera contains enzymes such as amylase, bradykinase, and catalase. 

Vitamins: Aloe vera is a source of vitamins, including vitamin A (beta-carotene), vitamin C, vitamin E, and various B vitamins. 

Minerals: Aloe vera contains minerals like calcium, magnesium, zinc, and selenium.

Phytochemicals: Aloe vera contains various bioactive compounds, including saponins, anthraquinones, and phytosterols.

Lignins: Lignins are complex polymers found in aloe vera.

Uses of Aloe Vera Gel:

uses of aloe vera

Contains healthy plant compounds: Plant compounds such as polysaccharides, amino acids, enzymes, vitamins, and minerals are some of the components present in aloe vera gel which promotes potential health benefits.  When worked synergistically, these varied health compounds creates wonders. For example, Polysaccharides are believed to contribute to the gel’s soothing properties and may have immune-modulating effects.

Heals the wounds quicker: As mentioned earlier, aloe vera gel has a long history of usage as a traditional medicine for wound healing. When applied topically, the gel from the inner leaf of the aloe vera plant may accelerate the healing process of minor burns, cuts and abrasions. The gel with its bioactive compounds provides cooling and moisturizing effects. This promotes tissue repair and reduces inflammation which supports the overall healing process.

Reduces dental plaque: The antimicrobial properties of aloe vera gel helps in reducing dental plaque and gingivitis. Aloe vera also has the ability to soothe oral tissues. Studies have shown that it can be used as a mouthwash after routine oral care. These features make aloe vera gel a natural potential option for promoting overall oral health hygiene.

Antioxidant and Anti-bacterial properties: Due to the presence of polyphenols, aloe vera gel contains antioxidant properties. Polyphenols in aloe vera can contribute to its ability to combat oxidative stress. Antioxidants help neutralize free radicals in the body, which have the potential to cause cellular damage and can lead to various health issues. Whereas the anti-bacterial effects help to protect the body against harmful bacteria.

Treats Mouth Ulcers: The anti-inflammatory and wound-healing properties of help to alleviate the pain and discomfort which comes with this sore. Traditionally, aloe vera gel is one of the most used oral healing agents for canker sores and mouth ulcers. Applying a small amount of aloe vera gel directly to the affected area will provide the a relief and support the healing process.

Reduces Constipation: Aloe Vera Latex, a yellowish substance derived from the inner leaf skin. The latex contains compounds known as anthraquinones, which have natural laxative effects. This helps in promoting bowel movements and relieve constipation. Aloe vera Latex also stimulates contractions in the colon. This promoted the movement of stool through the digestive tract.

Improves skin and prevents wrinkles: Aloe vera gel helps in reducing skin conditions like acne, psoriasis, eczema and collagen production. The anti-inflammatory and anti-microbial properties soothes and moisturizes the skin. Just apply aloe vera gel to acne-prone areas.  Regular application will stimulate the collagen production, a protein essential for maintaining skin elasticity. This contributes in prevention of wrinkles and the promotion of smoother and more youthful looking skin.

Lowers Blood Sugar Levels: Some studies suggest that aloe vera may have a role in managing blood sugar levels in individuals with type 2 diabetes. Components like acemannan in aloe vera may contribute to improved insulin sensitivity.

Promotes Hair Growth: Aloe Vera Gel is commonly used in hair care products and home remedies for promoting hair growth. It addresses scalp conditions like seborrheic dermatitis. Seborrheic dermatitis is a scalp condition characterized by red. Itchy and flaky skin on the scalp. Aloe vera helps to alleviate these symptoms and provide relief because of its moisturizing and soothing properties. Aloe Vera is also a great stimulator of hair growth though not directly. As aloe vera promotes great scalp health there is a conducive environment for hair growth. Aloe vera also contains vitamins like A, C, and E which are beneficial for hair health. These elements of the aloe Vera Gel supports the condition of the hair and scalp.

Heartburn Relief: The soothing and anti-inflammatory properties of Aloe Vera Gel provides relief to the individuals who experience heartburn or discomfort. It also helps in easing conditions like GERD (Gastroesophageal Reflux Diseases), a chronic condition characterized by the frequent occurrence of acid reflux, where stomach acid flows back into the esophagus.

Keeps the produces fresh: Aloe Vera can be applied to the surface of certain frits and vegetables. The antifungal and antimicrobial properties help to inhibit the growth of microorganisms that can lead to the spoilage of fruits. The thin layer of aloe vera gel also helps to retain the moisture. This is beneficial for fruits and vegetables that are prone to drying out.

Acts as a natural laxative: Aloe vera latex, derived from the inner leaf skin, contains compounds called anthraquinones that have natural laxative effects. These compounds can promote bowel movements and relieve constipation when taken internally. Aloe vera contains a high-water content, and when used as a natural laxative, it can contribute to increased hydration in the intestines.


Thus, aloe vera gel is like nature’s multitool for your skin and well-being. Whether you’re dealing with a sunburn, pesky acne, or the occasional bout of constipation, aloe vera has got your back. Its mix of vitamins, minerals, and antioxidants make it a go-to for soothing and healing. Just remember, while it’s fantastic for skincare and a quick fix for some health concerns, it’s always wise to chat with the doc before going all-in. So, here’s to aloe vera – the green gel with a touch of magic for all things skin and health!


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